Behavioral Health & Wellness
Behavioral health and wellness involves making choices which impact the well-being of the body, mind, and spirit. Counseling Services strives to equip students in making choices which positively impact their welfare. Please browse this website for information on programs and resources that will positively impact your wellness. Or make an appointment today with a counselor to discuss ways for choosing wellness.
Time for your wellness check-up! Please see the following websites to evaluate your personal wellness. If you find that your life lacks balance or if you have other mental health concerns, you can find help today.
This free screening is made available to all Louisiana Tech students and is completely anonymous. The screening is provided so that you may find out in a few minutes whether or not professional consultation might be helpful to you.
Choose Wellness… We Can Help
There are many ways to improve your health and wellness, and we’ve highlighted some of these below. Check out how Counseling Services can help you reach your wellness goals. Or guide yourself toward improved health using the resources listed below.
Wellness Topics & Self-Care for Students
Half of Us: In a recent survey, half of all college students said they had been so stressed that they couldn’t get their work done or enjoy social activities during the last semester. Check out the Half of Us campaign, a project with mtvU that includes videos of your favorite artists and other students sharing how they’ve coped with mental health issues. Also find information on depression, bipolar, eating disorders, anxiety, stress, alcohol & drugs, and cutting.
Campus Wellness Resources
Please visit the Green Clinic TechCarewebsite which includes more information on defining wellness, improving wellness in various dimensions of life, and finding resources on campus for addressing various wellness needs.