Are you looking for group exercise classes or other fitness events? Reach out to our Health and wellness Coordinator Garnet Wagner at gwagner@latech.edu for more information.
Billy Jack Talton Fitness Room
Located downstairs, the Billy Jack Talton Fitness Room is equipped with power racks; deadlift platforms; free weights; machine weights; and cardio equipment, including treadmills, recumbent bikes, ellipticals, rowing machines, and stair climbers.
Upstairs Fitness Area
The upstairs fitness area overlooks both the indoor and outdoor pools.
The area is equipped with lighter free weights, machine weights, and cardio equipment.
Aerobics Room
The aerobics room is used for our group exercise classes. This room can also be reserved for private use, please contact us at 318.257.4634.
Fitness Assessments
Fitness Assessments can be a valuable tool when setting goals for exercising. They set the base score and let you look back to see how much improvement you’ve made. Our Fitness Staff offers personal fitness assessments every day. These assessments include body fat percentage and girth measurements. We can even set you up with a basic work out routine to get started.
For more information, visit the desk in the downstairs weight room.
Personal Trainers
Lambright Sports & Wellness Center employs only the highest qualified personal trainers. All of our trainers have one or more national certifications and have exhibited superb knowledge of exercise science and physical fitness. Prices vary.
Contact Garnet Wagner at gwagner@latech.edu for more information on hiring a personal trainer to help you reach your fitness goals.